EPCOT International Food & Wine Vegan Guide

24th Epcot International Food & Wine Festival

Lake Buena Vista, EPCOT, Fla.- Are you ready for “A culinary mashup of global cultures and gourmet innovation”?  Of course you are! And this year you get a record breaking 87 days to enjoy it!? The 24th EPCOT International Food & Wine Festival is about to begin, so here is your Vegan guide to help you taste your way around the World Showcase.

Vegan Eats

Epcot guests can begin with the aromas and flavors of 30 festive global food and wine marketplaces that extend from Future World to encircle the World Showcase promenade. 


Madras Red Curry with Roasted Cauliflower, Baby Carrots, Chickpeas and Uncle Ben’s® Basmati Rice available in India.

Earth Eats

24th Epcot International Food & Wine Festival
It's Back! Guests can enjoy the IMPOSSIBLE™ Burger Slider with Wasabi Cream and spicy Asian Slaw on a Sesame Seed Bun at Earth Eats, Hosted by IMPOSSIBLE Foods.
EPCOT - Impossible Cottage Pie
Guests can enjoy the IMPOSSIBLE™ Cottage Pie featuring IMPOSSIBLE™ Ground Meat with Carrots, Mushrooms, and Peas topped with Mashed Cauliflower, White Beans, and Mozzarella at Earth Eats, Hosted by IMPOSSIBLE Foods. (Please Note that it states Mozzarella cheese, we are waiting for a response to confirm that is is also vegan we have NO confirmation from DISNEY that this IS Vegan, so at this time we are treating it as it IS NOT VEGAN)


Maybe some  Spicy Hummus Fries with Cucumber, Tomatoes and Onions are more your speed.  It is offered with a Tzatziki/Chipotle sauce, so you will have to ask for it without BOTH sauces, which is not an issue. (Please note that due to a recipe change the mixed tomato topping IS NOT vegan)


If you are looking for a little pep, the Spicy Kenyan Vegan Githeri with White Beans, Pigeon Peas, Curry Rice Pilaf and Kachumbari Slaw could be a great choice. 

Other family activities on tap

New Merchandise Available at 2019 Epcot International Food & Wine Festival

Wanna grab some mementos while attending this years eat & drink feast?  You can grab everything from apparel to tabletop accessories decorated with cork and wine-colored accents. Whether you’re in the kitchen or at the table, there’s sure to be something for everyone in this classic collection ideal for foodie fans. 

Commemorative mug, rolling pin and cutting board
Stemmed Tervis, appetizer plate
Stemmed Tervis, appetizer plate

Show it off with one of these 24th EPCOT International Food & Wine T-shirts

And don’t forget about the exciting new merchandise to commemorate the festival, as Chef Minnie will join Chef Mickey this year to bring a “sprinkle” of fun. This new merchandise line depicts those true originals busily making cupcakes and other delectable desserts with ingredients that include rose-gold accents and a little sparkle. Chef Minnie will also bring her sense of style to a new cupcake headband and other festival apparel. Guests can also celebrate the festival with returning favorites including the Taste Your Way Around the World, Brews, Figment, and Remy collections.

The event kicks off on Thursday August 29th, and runs until Saturday November 23.  I’ll be updating this list with any updates on ingredients, new food items, or other findings. Please note that the regular vegan options can still be found around EPCOT during this special event.  

Guest can grab one of the special “mid-day” magic tickets and find out all the details on daily events over at our friends at Disney Go.

Included with regular Epcot admission: Eat to the Beat concerts through Nov. 19 only, Disney du Jour Dance Party, Festival Passport and all attractions and park entertainment.

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Mike Blue is The Social Introvert – An introvert with some, and extrovert with many. Mike’s been collecting toys of his childhood and wondering Central Florida for over 35 years. He holds his certification in Plant-Based nutrition, loves exploring the small towns of Florida, and is the most approached unapproachable man on the planet….and he likes that! 

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